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Sabudana also known as Sago, in various parts of the world is an edible starch extracted from the pith or the spongy centre of the tropical palm trees. Sabudana is traditionally added in Indian cooking, particularly in recipes prepared during festivals like Navratri, Diwali and Varalakshmi Vrat, as these dishes are consumed following a fast. These fluffy circular gems are a time-tested Ayurvedic remedy for cooling the body post fasting for several hours and also effectively regulate the stomach acids, thereby aiding in smooth digestion. Also, being an instant source of calories, sabudana pearls help in combating fatigue.