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Methi Seeds (Fenugreek) Has A Special Place Amongst All The Spices Of The Kitchen. It Is Commonly Used In Cooking Vegetables, Pickles And Different Types Of Masala. Fenugreek Is Used For A Variety Of Health Conditions. It Helps In Boosting The Immune System, Weight Loss, Menopause Relief And Digestive Problems. It Is Also Used For Inducing Childbirth. Fenugreek Seeds Are A Rich Source Of Minerals, Vitamins, And Phytonutrients. Therefore, One Of The Recommended Food Ingredient For The Diabetic Diet.