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Avocado Oil Is extracted from the avocado fruits, this oil is rich in vitamins, amino acids and essential fatty acids. avocado oil is an excellent emollient that moisturizes the skin and can be easily absorbed into deep skin tissue. It is non-sticky, and can be easily absorbed. It works to give you a radiant skin tone, hydrates dry skin giving you overall nourishment. Avocado oil is commonly used as a deep conditioner to make your hair lustrous and shiny. avocado oil conditions the scalp, conditions frizzy hair.