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Apple cider vinegar is made from a two-stage fermentation of apples. The raw, unfiltered and unpasteurized apple cider vinegar contains the mother, which is responsible for all the health benefits that you get from apple cider vinegar. Acetic acid is one of the primary components found in ACV which provides various health benefits like weight and cholesterol management. It is not only helpful for a healthy body but apple cider vinegar is beneficial for hair and skin health.