NEP Sharirik Shiksha Evam Yog - Physical Education and Yoga B.A. 4th Semester 1 Edition(Paperback, Dr. Sanjna Mishra)
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1. Physical Education : Meaning Definition Aims Objective and Importance 2. Misconception /False Thinking About Physical Education 3. Physical Education in India Before Independence 4. Concepts of Fitness and Wellness 5. Weight Management 6. Life Style 7. Yoga and Meditation 8. Relation with Mental Health and Value Education of Yoga 9. Definition of Asana Difference Between Asana and Physical Exercise 10. Recreation in Physical Education 11. Traditional Games of India
