NEP Sharirik Shiksha Evam Yoga - Physical Education and Yoga BA 4th Semester 1 Edition(Paperback, S.K. Bansal)
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1. PHYSICAL EDUCATION : MEANING, DEFINITION, AIMS, OBJECTIVESAND IMPORTANCE 2. HISTORY OF PHYSICAL EDUCATION 3. CONCEPT OF FITNESS AND WELLNESS 4. WEIGHT MANAGEMENT 5. LIFE STYLE 6. YOGA 7. ASANA: MEANING, DEFINITION AND CLASSIFICATION 8. PRANAYAMA : MEANING, DEFINITION AND FUNCTIONS 9. SOME IMPORTANT ASANAS PRACTICAL 10. TRADITIONAL GAMES OF INDIA 11. RECREATION IN PHYSICAL EDUCATION
