NEP Yoga Philosophy and Practice - 2nd Sem VAC-2 (Physical Education) 1 Edition(Paperback, Meera Goyal)
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1. History of Yoga 2. Asana and Pranayama An Introduction 3. Dhyana Meaning, Definition, Forms, Types, Tools and Importance 4. Patanjali Yogasutra A Brief Introduction 5. Chakras (Psychic Centres) 6. Asana Practice 7. Surya Namaskara 8. Pranayama 9. Types of Pranayama.
