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Shilajit is a natural substance with a long history of use in traditional Ayurvedic medicine. It is a sticky, tar-like resin that is found primarily in the Himalayan region, formed from the decomposition of plant and microbial matter over centuries. The color of shilajit can vary, ranging from dark brown to black, and it has a distinct earthy smell. It is composed of a complex mixture of minerals, humic and fulvic acids, trace elements, and other bioactive compounds. Shilajit is highly valued for its potential health benefits and is often referred to as a "herbal mineral pitch." It is believed to possess rejuvenating and revitalizing properties and has been used for centuries to promote overall well-being and vitality. The key bioactive components found in shilajit are thought to contribute to its therapeutic effects. Fulvic acid, for example, is known for its antioxidant and anti-inflammatory properties. It may help support the immune system, promote cellular health, and protect against oxidative stress.