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Boehme argues that the body has a natural ability to heal itself, and that our thoughts and emotions play a crucial role in this process. She explains how negative thoughts and emotions can create blockages in the body's energy system, which can lead to illness and disease.The book offers various techniques and exercises for harnessing the power of the mind to promote healing, including visualization, affirmation, and meditation. Boehme also emphasizes the importance of self-love and acceptance in the healing process, as well as the power of forgiveness and gratitude.One of the key ideas in the book is that we are all capable of tapping into our innate healing powers through the power of our thoughts and emotions. By focusing on positive thoughts and emotions, we can activate our body's natural healing abilities and promote health and well-being.Overall, "New Thought Healing Made Plain" is a comprehensive guide to the New Thought philosophy of healing, offering practical advice and exercises for using the power of the mind to promote physical and emotional well-being. Whether you're dealing with a specific health issue or simply looking to improve your overall health and happiness, this book provides valuable insights and tools for harnessing the power of your mind to achieve your goals.