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Specification: Size: appx 0.5*0.8*120cm/0.2*0.3*47inch Material: Latex Package include: 1 x Yoga Double Pull Rope Tension Band High end exercise bands. Resistance Exercise Band with Soft Grip Handles will give the ultimate at home workout that targets all the main muscle groups for strength training and toning. Resistance bands are ideal for easy portability when you don't want to miss a workout; perfect for men and women. Why you choose it? Comfortable Hand Grips - When using resistance bands, the power is in the grip. These Soft Grip Handles help to keep you stable and in control. Superior Toning - Strength training improves your stability, posture, and performance. This simple band does it all! By changing your position with the band during exercise you can target different muscle groups to get an overall toned look and stronger body. Full Body Workout - This band can be used in a multitude of different exercises to strengthen and tone the upper and lower body . Travel Friendly - Your life may be busy, but that doesn't mean that you have to compromise your workouts. These bands fit easily into your backpack, tote, briefcase, or suitcase for a full body workout anywhere. Versatile and Durable - Made with high quality tubing for long lasting durability, they are ideal for physical therapy, sport/fitness training, and home workouts.