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Kalmegh also helps to boost immunity and is used to manage the symptoms of the common cold, sinusitis and allergies due to its antimicrobial and immunomodulatory properties. Kalmegh might be good for diabetics as it is effective in lowering blood sugar levels by increasing insulin secretion. DOSSGE = DAILY TWO TIME BEFORE MEAL WITH 1 CUP WATER MIXED 3 SPOON 15 ML TWO TIME AND CHILDRNS TWO TIME 1 SPOON DAILY.