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If youâre trying to maximize your workoutâs effectiveness, youâre going to have to resort to a more complete regimen. Increase your upper body strength and the stamina in your arms and shoulders by adding a few sessions with this imported chin pull-up bar to your routine. Easy to Use Designed for use at home or at the gym, this pull-up bar helps you improve achieve a complete workout by focussing on your upper body, increasing the power in your shoulders and arms. Designed to withstand weights of up to 110 kg, this bar can also extend up to 100 cm in length.