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Description Healthy Heart Brain Health Optimal Wellness Great Lemon Taste! 690 mg Omega-3 Non GMO Verified Purity - Freshness - 3rd Party Tested Superior Triglyceride Form Dietary Supplement Pharmaceutical Grade Guaranteed Purity Perfect maintenance omega-3 formula for pescatarian and restricted diets Nordic Naturals Omega-3 in fish gelatin soft gels offers 690 mg of omega-3 per serving, surpassing the expert-recommended dose of 500 mg per day. Adequate omega-3 intake is essential to support good nutrition and overall well-being, including healthy heart and brain function, as well as mood, cognition, and immunity. Wild caught. Pure. No fishy aftertaste. Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis available upon request. Suggested Use Two fish gels daily, with food, or as directed by your health care professional or pharmacist. Other Ingredients Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (fish gelatin from tilapia, glycerin, water, natural lemon flavor), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative). No gluten, milk derivatives, or artificial colors or flavors. Warnings Store in a cool, dry place, away from sunlight Do not take if tamper-evident seal is broken or missing Keep out of the reach of children. Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.