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High-intensity omega-3 in fish gelatin soft gels for pescatarian and restricted diets. Fish gelatin soft gels are ideal for pescatarian and restricted diets. With concentrated levels of omega-3's, Ultimate Omega® helps optimize immune function, supports heart and brain health, and promotes joint mobility. Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness.