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Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets Fulfill your daily Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health nutrient, anti-oxidents needs of Almonds, Pistachios, Cashew Nuts Helps in weight loss the mono unsaturated fat found in almonds prevents over eating and the dietary fibre makes you feel full, despite eating a small amount Great for skin massaging your skin with almond oil makes it smooth and also adds a healthy glow, it can also improve your complexion Agricultural produce of united states.Cashew are High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol King size uniformly roasted crunchy nuts Good for an active lifestyle, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system Rice sources of antioxidants, minerals and Vitamin.