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Herbal Regularity Promotes Bowel Function Non-GMO A Dietary Supplement Vegetarian - Vegan Botanical - Herbs Family Owned Since 1968 GMP Quality Assured Cascara Sagrada Bark (Rhamnus purshiana), which means "sacred bark", has a long history of use by traditional herbalists to promote bowel regularity. Suggested Use Take 1 capsule at bedtime with a full glass of water. Do not exceed recommended dose. For short term use only: do not take continuously for more than 1 week. Other Ingredients Cellulose (capsule) and stearic acid (vegetable source). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Notice: This product contains cascara sagrada. Read and follow direction carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Caution: For adults only. Keep out of reach of children. Natural color variation may occur in this product.