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Description From Konjac Root Healthy Weight Management Supports Healthy Cholesterol Levels Already Within Healthy Range Supports Regularity Non-GMO A Dietary Supplement Vegetarian - Vegan Kosher Probiotics/Enzymes/Digestive Family Owned Since 1968 GMP Quality Assured Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity. Glucomannan may also help to maintain serum lipid levels already within the healthy range. In addition, by promoting satiety (feeling of fullness), Glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program. Suggested Use Take 1/2 level teaspoon 1 to 2 times daily with at least 8 oz. of water 30-45 minutes before a meal. Other Ingredients None. Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product is sold by weight not volume. Store in a cool, dry place after opening. Do not eat freshness packet enclosed. Natural color variation may occur in this product.