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Nervous System Health Essential for Energy Production Methylcobalamin A Dietary Supplement Vegetarian/Vegan Vitamins Family Owned Since 1968 Quality GMP Assured Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism. Methylcobalamin is the co-enzyme form of Vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system. Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians. Now methyl B-12 is vegetarian/vegan (non-animal derived). Suggested Use Take 1 lozenge 1 to 2 times daily. Chew lozenge or hold in mouth until dissolved and swallow. Other Ingredients Fructose, sorbitol, cellulose, stearic acid (vegetable source), citric acid, natural flavors and magnesium stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product. Warnings Do not eat freshness packet. Keep in bottle. Store in a cool, dry place after opening. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.