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Non-GMO Prebiotic Fiber Dietary Supplement Vegetarian/Vegan Probiotics/Enzymes/Digestive Family Owned Since 1968 GMP Quality Assured NutraFlora FOS is a pleasant-tasting natural fiber comprised of concentrated Fructooligosaccharides (FOS), a non-digestible carbohydrate which aids the growth of beneficial intestinal bacteria such as Bifidus and Acidophilus. Suggested Use Begin with 1/2 teaspoon daily added to water or juice. Gradually increase quantity up to 2 teaspoons daily, as desired. For maintenance use, consume 1/2 teaspoons daily. Other Ingredients None. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Caution: Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Natural color variation may occur in this product. Store in a cool, dry place after opening. This product is sold by weight not volume.