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Selenium is an essential mineral that plays a crucial role in the function of various enzymes throughout our body, as well as providing healthy antioxidant benefits. Selenium acts as a catalyst for the glutathione peroxidase enzyme in the liver to assist in the process of cleansing blood and removing toxins from the body. NOW Foods creates a convenient Selenium supplement to provide your body with crucial support for its immune, thyroid and liver function, as well as cellular support and Vitamin E regeneration. Selenium is difficult to obtain in healthy amounts through diet alone, but this NOW Foods Selenium supplement makes it easy to meet your daily nutritional needs and fill the gaps. This powerful selenium supplement provides your body with 200 mcg of Selenium in the form of L-Selenomethionine to meet and exceed your daily nutritional needs. NOW Foods utilizes vegetarian friendly ingredients and eco-friendly processes to create this beneficial supplement. Each tablet is free from artificial preservatives and GMP Certified to provide you with a healthy source of support that you can trust. One tablet is all you need each day to provide your body with essential benefits.