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Nutri Guide is here with a nourishing combination of nutty & crunchy Organic Sunflower & Organic Pumpkin seeds that makes the healthiest snacking alternative in your daily diet regime. These organic seeds are packed with healthy fats & potassium which makes it good for heart health. Also, sunflower seeds are a good source of vitamin E which is good for making skin quality better. Munching on these fiber rich organic seeds help maintain satiety levels during meal gaps that can be a good factor for your weight management journey. Not only this, Pumpkin seeds are known to contain a nutrient: tryptophan that may help provide stress-free sound sleep. Keeping the safety in mind, Nutri Guide Organic Sunflower & Pumpkin seeds combo is of certified quality & contains raw, organic, and naturally gluten-free seeds.