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Nutriherbs Tribulus Terrestris is a small leafy plant. It's also known as puncture vine or Gokshura. Both the root and fruit of the plant have been used for its medicinal values.Nutriherbs Tribulus Terrestris or Gokhru contains a steroidal 20% saponin named protodioscin which may help to increase muscle strength and may be helpful in building strong, lean and dense muscles.Nutriherbs Gokshura may support the cardiovascular system by supporting healthy cholesterol levels in the blood for men and women. Gokhru powder may also be useful in maintaining an appropriate range of blood levels.It may help in raising the overall energy levels in an individual and makes him physically active and alert. Nutriherbs gokshura capsules may also support in increasing the stamina, strength, and vitality for men and women.It is recommended to take one nutriherbs tribulus terrestris or gokshura capsules, two times a day, half an hour after meals, or as directed by your dietician.