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NUTRIJA™ MSM each capsule / pill provides 1000mg of pure MSM (Methyl Sulfonyl Methane) (Pharmaceutical & USP Grade). NutriJa™ MSM is an organic source of biologically active sulfur. Sulfur is an antioxidant mineral found in major structural tissues of the body such as cartilage. The sulfur from MSM is used to produce glycosaminoglycans which are found in high concentrations in connective tissues, including joint cartilage, skin and collagen.