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Nutriorg Certified Extra Virgin Coconut oil is one of the most beneficial oils known to mankind and is multi-purpose oil used for cooking, application on skin and hair, aiding weight loss, treating infections, improving digestion and building the body’s immune system. Extra Virgin Coconut oil has earned popularity across the world for its wondrous healing effects. Nutriorg Mustard oil is certified organic. This oil is Cold Pressed and 100% natural & organic. Good source of Vitamin K and omega -3 and 6. The oil is good for the skin. MUFA which is very important for our health monounsaturated fatty acids (MUFA) come under polyunsaturated.