3 Review(s)

Nutrova Complete Omega 3 is completely plant based vegan omega 3 that is sustainably sourced from marine algae, in gelatin-free capsules. The anti-inflammatory, long-chain omega 3 fat, DHA, is not found in vegan sources of food. Sources like flaxseed, chia seeds and walnuts provide the omega 3 fat ALA, and its conversion to DHA in our body is poor. Each capsule provides 74mg vegan DHA. Nutrova Complete Omega 3 capsules are lemon flavoured to avoid the fishy aftertaste that is typical of vegan and vegetarian omega 3 capsules. Nutrova omega 3 vegan capsules are safe to consume as it is third-party tested for heavy metals (like mercury) to ensure safety. DHA plays many important roles, like forming a part of the brain, nerves and eyes. It also improves skin, hair, joint and heart health, curbs inflammation thus promoting immunity and good health.