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Soybean or soya bean is a species of legumes that has become one of the most widely consumed foods in the world for its many health benefits. soybeans are native to East Asia and are highly grown in India as well. People who follow a strict vegetarian diet often use soybean to replace meat for protein. The presence of antioxidants in the soya bean makes it an ideal food that can prevent several types of cancers. It works by removing the free radicals from the body and killing the cells that are responsible for cancer development.