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A complete Iyengar Yoga Rope set As you deepen your yoga practice, our ropes and slings will be there to support you. Commonly used in yoga studios around the world, the rope wall has been developed to reinforce many yoga postures by enhancing agility, confidence, and alertness. A principal benefit is that you can either intensify your practice by extending each asana or reduce the effort by adapting each posture to a more restorative practice. It will facilitate your headstand by taking pressure off your head and neck. Inversions and inverted postures have been a core part of yoga practice for generations. Ancient Indian texts refer to them as the royal and majestic postures! By using the strap and prolonging the inversion, one can provide great benefits for the body's sympathetic and parasympathetic nervous system. To remain in each inversion properly and safely, continue to develop strength, flexibility, and stability through a steady practice. ? Avoid hanging inversions if you have Eye Pressure issues and high blood pressure. The Yogis Yoga Hanging set is for experienced practitioners only. If used incorrectly, injury or body misalignment can occur. Please seek the help of a professional yoga practitioner, guide, or teacher before beginning the practice.All our The Yogis Products are Handmade to assure durability and quality. Before each use, check that all ropes and handles are intact and secure. Holds up to - 80 kgLong rope length: 120cmShort rope length: 93cmRopes thick