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Alfalfa, (Medicago sativa), also called lucerne or purple medic, perennial, cloverlike, leguminous plant of the pea family (Fabaceae), widely grown primarily for hay, pasturage, and silage. Alfalfa is known for its tolerance of drought, heat, and cold and for the remarkable productivity and quality of its herbage.Alfalfa has been shown to help lower cholesterol, and may also have benefits for blood sugar control and relieving symptoms of menopause. People also take it for its high content of antioxidants, vitamins C and K, copper, folate and magnesium. Alfalfa is also extremely low in calories.It has a long history of use in Traditional Chinese Medicine and Indian Ayurvedic medicines for digestive complaints.A powerhouse among herbs, alfalfa means “Father of All Foods”.