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Fennel contains significant amounts of fiber, which helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.Fennel seed powder is made from ground fennel seeds, which come from the Foeniculum vulgare plant, an aromatic herb native to the Mediterranean. Fennel seeds are known for their sweet, licorice-like flavor and fragrant aroma, and when ground into powder, they become a versatile spice used in both culinary and medicinal applications. Fennel seed powder is commonly used to add flavor to foods and for its digestive benefits.Fennel (Foeniculum vulgare) is an aromatic herb from the carrot family (Apiaceae) with both gastronomical and health benefits.