3 Review(s)

Gram flour (Besan) benefits make it a nutritious and delicious addition to your diet. This gluten-free flour is made from raw or roasted chickpeas. It contains a high level of fiber and protein and may ease digestive problems. It also helps with blood sugar control which may help manage diabetes. The flour is also great for weight loss and heart health. Besan is a great source of protein, fiber, and vitamins, so it is a better choice to add to your diet. As it is gluten-free, people who are allergic to gluten can use this flour.