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Organic Box Chia Seeds are one of the oldest nutritional sources of food consumed by our ancestors for a long time. They are loaded with many vitamins and nutrients along with ample health benefits. Chia Seeds are specially crafted for vegans who find it difficult to incorporate protein into their diet. They can act as a replacement for eggs and can be beneficial for your body in many ways. Helps Improve Bone Health: - Loaded with calcium, Chia Seeds can be helpful in strengthening the bones and joints. Helps in Weight Loss - Chia Seeds have plenty of Dietary Fibre, thus keeping you full for a longer duration, avoiding binge-eating on junk and promoting weight loss. Helps Control Blood Sugar: - Chia Seeds has No Added Sugar, hence it can be helpful in controlling the blood sugar levels of your body. Chia Seeds Cooler: - Healthily refresh yourself by adding Chia Seeds to your cold drink/fruit juices. Chia Pudding: - Chia pudding is a perfect healthy breakfast or snack for weight loss. It’s creamy, satisfying and loaded with, fiber and omega-3s. Tiny Chia Seeds Pack A Powerful Nutritional Punch. Native To Mexico And Guatemala, Chia Seeds Are Now Grown Right Here In India. We Strictly Use The Local Variety To Support The Indian Farmer. Chia Seeds Can Be Used In Multiple Preparations. They Can Be Eaten Raw Or Soaked In Juice, Added To Puddings & Smoothies Or Added To Baked Goods. They Are A Storehouse Of All Things Nice And Worth Their Weight In Gold!