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100% Whole Long leaf sourced directly from Himalayas, and vacuum packed during transit and storage to preserve its freshness. No artificial sweetener or preservative have been added. Prepare these by using 1 Tsp for 200 ml of hot water, steeped for 2-3 min. Serve without milk, hot or as iced tea .Mint is not only tasty but also very healthy. It relieves digestive issues like vomiting, nausea etc. Also rich in anti-oxidants it builds immunity. So have this tea after your meal.