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An ankle support is a device designed to stabilize, protect, and support the ankle joint. It helps prevent injuries, manage existing conditions, and promote healing after a strain, sprain, or surgery. Typically made from materials like neoprene, elastic fabric, or reinforced with plastic or metal inserts, ankle supports provide varying levels of compression, warmth, and immobilization.There are different types of ankle supports, including:Sleeves: Provide mild compression to reduce swelling and improve circulation.Straps or Wraps: Offer adjustable support for minor injuries or daily use.Braces: Often feature rigid structures for more serious injuries, limiting movement to prevent further damage.Lace-up or Stirrup Designs: Provide moderate to strong support for recovery or chronic instability.Ankle supports are commonly used by athletes, people recovering from injuries, or anyone needing extra stability in the ankle. They can help relieve pain, speed up recovery, and prevent re-injury by keeping the ankle properly aligned during movement.