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afus are traditional yoga meditation cushions. They are useful for maintaining correct Yoga seated postures. Keeping comfortable during meditation. Buckwheat hulls are a traditional filling for the pillow. They have properties that make the cushion of “warm in the winter, cool in the summer” as well as the ability to provide a complaint passive support for hip joints, minimizing the stress on all areas of the body that might need support.ERGONOMIC DESIGN. Oscar home yoga/meditation pillow provide optimal alignment of the spine and back support. Filled with buckwheat hulls that provide the right balance of firmness and pliability. Crescent floor pouf helps you to reduce the risk of numb limbs and relieves stress on joints when exercising, meditating, sitting on the floor/chair, knee support, or relaxing. · CONVENIENT. Each Zafu meditation cushion has sturdy carry handle for easy transport. The enough buckwheat hulls filling can be added or removed from zipper access to find the optimal level for your body. Outer cotton cover of Yoga bolster can be machine washed with cold water to reduce the risk of shrink or fade. · 7"width × 11"length × 5"tall, Perfect for meditation room decor and meditation gifts.