3 Review(s)

Overthinking se Azadi– Win the Battle of Your Mind is an inspiring book that offers a simple and effective guide to freeing yourself from the burden of your thoughts. In today's rapidly changing and competitive era, where our thoughts are often entangled in unnecessary worries and tensions, this book is a beacon of solutions. Dr. Satyakant Trivedi, an experienced psychiatrist, has written this book inspired by his professional journey. This book delves deep into the root causes of overthinking and provides practical methods to people struggling with this problem. It includes inspiring stories, scientific research, and practical solutions to help you achieve mental peace and balance.