3 Review(s)

yah pustak sankshep mein yah bataatee hai ki patanjali ke sootr ya patanjali ke ashtaang yog ya aath guna path kee naitikata ko aatmasaat karake ek uddeshyapoorn jeevan kaise kiya jae. ashtaang yog ke nimnalikhit aath ang hain- 1- yam 2- niyam 3- aasan 4- praanaayaam 5- pratyaahaar 6- dhaarana 7- dhyaan 8- samaadhi ye aath kadam hamaare svabhaav ke aadhyaatmik pahaloo kee or dhyaan dete hai. prastut pustak ko saral evan spasht banaane ka poorn prayaas kiya gaya hai. adhyaatm samajhane mein yah pustak avashy hee laabhadaayee prateet hogee.