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* Exercise Balls are inflatable, burst resistant, slow deflate balls used to strengthen muscles to improve posture and help prevent back pain.-Weighted for added resistance to burn calories faster-Anti-Burst technology, durable constructionAllows for exercise progression and dynamic moves-Made from PVC and Sand filled bottom-Includes one hand held pump and one weighted exercise ball-Care: Hand wash ball with a soft cloth and warm soapy water-Do not use harsh, abrasive chemicals or cleaning tools that may scratch or damage the ball.-Available in 4 sizes: 55cm, 65cm, 75cm & 85cm