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In today’s era, where “stress” has become a part of life, it is imperative to adopt ways to eradicate the cause of stress to get rid of the diseases that plague human beings. The way stress occurs and its impact varies according to the stages of human development. By knowing this in its respective stages, other stages can be matured in advance. Keeping this in mind, the book describes with practical examples, how "Imperfection" is vital to life quality and how "Perfection" is the main source of stress. This book will undoubtedly resonate with the readers as it skillfully navigates through various stages of life, the pressures one faces in each stage, from the members of the family, relatives, friends, the community and society as a whole. This book guides people from the young to the elderly to lead a disease-free life by highlighting the strategies to deal with the problems that surround them.