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Blue light blocking glasses are designed to filter out harmful blue light emitted from digital screens, LED lights, and other artificial light sources. Prolonged exposure to blue light can cause eye strain, headaches, and disrupt sleep cycles. These glasses help reduce digital eye fatigue, improve visual comfort, and promote healthier sleep by minimizing blue light interference—especially during evening screen use. Stylish and versatile, blue light blocking glasses are a smart choice for anyone spending long hours on phones, computers, or TVs.