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Biotin Tablets – Complete Hair, Skin & Nail Health Supplement Biotin Tablets, scientifically formulated to nourish your body and support your external appearance. Also known as Vitamin B7 or Vitamin H, Biotin is an essential water-soluble B-complex vitamin that plays a vital role in the health of your hair, skin, and nails, as well as energy metabolism.These biotin supplements are designed to address your concerns at the root level. With a potent dose of 10000 mcg (10 mg) of biotin per tablet, this product ensures that you receive an effective daily intake to meet your body’s needs. Biotin, often referred to as Vitamin B7, is a crucial nutrient required for various metabolic processes, including the conversion of food into energy. It supports the synthesis of keratin, the protein that forms the structure of your hair, skin, and nails. A deficiency in biotin can lead to symptoms such as hair loss, skin irritation, brittle nails, and fatigue.