3 Review(s)

Embarrassed to shake people’s hands? With our grips strength trainer you’ll exercise your arm and palms quickly and increase your self confidence! No more weak hand shakes. All you need is a few minutes exercise per day, consistently, and your arm muscles will become stronger. adjustable hand gripper is a great way to exercise your palms, fingers and arms. You can start with low resistance (22 lbs) and gradually increase the resistance as your hands get stronger! For best results - try to push your limits. Start with small weight and increasingly put on more weight. If your hands are sore in the beginning, let them rest for a little bit.