Physical Education And Yoga - NEP Sharirik Shiksha Evam Yog According To NEP - 2020 For B.A. IVth Semester(Paperback, Hindi, Dr. Sanjna Mishra)
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1. Physical Education : Meaning, Definition, Aims, Objective and Importance, 2. Misconception /False Thinking About Physical Education, 3. Physical Education in India Before Independence, 4. Concepts of Fitness and Wellness, 5. Weight Management, 6. Life Style, 7. Yoga and Meditation, 8. Relation with Mental Health and Value Education of Yoga, 9. Definition of Asana, Difference Between Asana and Physical Exercise, 10. Recreation in Physical Education, 11. Traditional Games of India
