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Walnuts, themselves shaped as brains, are called brainfoods due to high levels of omega-3 in them. Farmley brings to crisp and tasty Light Halves Walnuts packed hygienically to preserve their taste, texture and quality just for you.Walnuts Kernels (Akhort Giri) comes with a delectable combination of health nutrients and unmistakable texture, and are commonly referred to as the 'brain food'. It comes in ligh halves walnut kernels which are packed with the richness of vitamins, minerals and phytochemicals that adds more to your physical well being. Walnuts (Akhort) help reduce the risk of heart diseases and can help with weight management. Recent studies shows that walnuts are high in potassium, antioxidants and essential fats that can help improve blood cholestrol and diabetes.