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Commonly known as moong beans can be used for a delicious traditional Indian dal and is also great for sprouting! If the whole moong is used in cooking, it will add a slightly sweet and nutty flavor to your dish. Moong beans can be used in a wide variety of dishes. This pulse is packed with iron and calcium. Himalayan Natives’ Green Gram Whole is farmed and harvested maintaing the highest quality control standards to ensure the p urity of every grain of dal.