3 Review(s)

A great source of fibre, regular eating of legumes can be a part of healthy diet plan that lowers the risk of heart disease, stroke and diabetes.A high protein diet is known to promote weight loss by keeping you satiated for long hours and curb the unwanted cravings. Toor dal is a good source of dietary fibre, protein and being low in glycaemic index helps you to attain your weight loss goals by reducing the appetite, boost metabolism and restricts the intake of overall calories.