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Piyush Lifescience Physiotherapy Equipments Weight Cuffs (0.5kg, 1kg, 1.5kg & 2kg). Ankle Wrist Weights Ideal for those who are just starting out on their fitness journey and those who are looking to amp up their workout sessions, our ankle wrist weights will help you tone and slim your lower and upper body.These ankle weights are perfect for ab exercises that involve your legs, adding an extra dimension to leg raises, v-sits and scissor kicks, giving extra toning benefits to your legs and abs. They will also make for a more challenging run if you prefer to exercise outdoors. The extra resistance provided will ensure your legs are toning throughout the time you are wearing the weights. If you need a leg up with your fitness, these ankle wrist weights will be sure to give you the boost you need.