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This cookbook addresses the challenging times that our planet isgoing through. Human health and the health of the planet areboth in crisis. One of the proven solutions to both these crises iswhole plant-based food. By switching to this way of eating wewill:- Contribute to the reduction of our carbon footprint.- Prevent and reverse food related lifestyle diseases.- Be more compassionate towards animals.This book presents everyday recipes for the urban Indian homeand anyone interested in making Indian food. This wholesomefood is made without using processed ingredients like oil andsugar, yet not compromising on taste. It is also suitable for thosewho are sensitive to gluten and lactose.