plantsworld Withania somnifera Seeds, Asgandha, Ashvagandha, Asvagandha Seed(100 g) | Zipri.in
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plantsworld Withania somnifera Seeds, Asgandha, Ashvagandha, Asvagandha Seed(100 g)

plantsworld Withania somnifera Seeds, Asgandha, Ashvagandha, Asvagandha Seed(100 g)

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Studies found that ashwagandha significantly reduced stress and anxiety levels (subjectively measured by validated rating scales), reduced sleeplessness and fatigue, and reduced serum cortisol (a stress hormone) levels.