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Maca root is a popular among bodybuilders and athletes. Maca root is very nutritious, and is a great source of several important vitamins and minerals. Known by its scientific name, Lepidium meyenii, maca is a type of cruciferous vegetable native to the Andes of Peru. Maca has a similar appearance and size as radishes or turnips with green tops and roots that range in color from yellow to purple and black. The pleasant-tasting root is a natural source of healing nutrition, but it also has a long history of being a safe superfood that has been consumed for its health benefits for thousands of years in regions of the Andes Mountains.