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Power up with these 100 delicious, perfectly balanced meals in a bowl-all designed to deliver a targeted blast of energy that will sustain you throughout the day. Every one contains only wholesome ingredients, from whole grains, vegetables, and nuts to high-quality proteins and healthy fats. So whether you're breakfasting on nutty quinoa porridge, lunching on coconut and lemongrass veggie rice, or dining on Nicoise kale and salmon, these bowls will do you good!